A Complete Step-By-Step Guide to Transformation Through Purposeful Living
BEYOND
COMFORT
Mastering A Growth Mindset With
Excellence Through Urgency
BEYOND
COMFORT
Mastering A Growth Mindset With
Excellence Through Urgency
A Complete Step-By-Step
Guide to Transformation
Through Purposeful Living
I'm On A Mission To Empower YOU to Transform
Your Daily Habits To Achieve Life-Changing RESULTS
This book has been written to help you become a better version of yourself through simple yet effective methods. The daily deposits we make through our decisions and actions will lead to our future reality.
By leveraging an urgent mindset and applying healthy daily habits, we can become a better version of ourselves RIGHT NOW. This book will take you on a journey of discovery that will allow you to make actionable changes in your life IMMEDIATELY.
If you could achieve greater outcomes in your work and home life, what would you be willing to add or subtract from your life today? By sharing real examples of simple strategies that have led to incredible outcomes, the reader will learn how to edit their daily life for AMAZING RESULTS.
I'm On A Mission To
Empower YOU to Transform
Your Daily Habits To Achieve Life-Changing RESULTS
This book has been written to help you become a better version of yourself through simple yet effective methods. The daily deposits we make through our decisions and actions will lead to our future reality.
By leveraging an urgent mindset and applying healthy daily habits, we can become a better version of ourselves RIGHT NOW. This book will take you on a journey of discovery that will allow you to make actionable changes in your life IMMEDIATELY.
If you could achieve greater outcomes in your work and home life, what would you be willing to add or subtract from your life today? By sharing real examples of simple strategies that have led to incredible outcomes, the reader will learn how to edit their daily life for AMAZING RESULTS.
Meet Ted Rath
NFL Strength & Conditioning Coach, Consultant, International Speaker, and Bestselling Author
Ted Rath has accumulated nearly 2 decades of success in elite sports performance. He is a two-time NFL Strength & Conditioning Coach of the Year. Ted has helped guide two franchises to the Super Bowl.
His passion for optimizing performance has led him to become an international speaker and consultant for various businesses and sports organizations around the world. He is first a Christian, Husband, and Father and loves spending time with his family.
Meet Ted Rath
NFL Strength & Conditioning Coach, Bestselling Author, International Speaker, and Consultant
Ted Rath has accumulated nearly 2 decades of success in elite sports performance. He is a two-time NFL Strength & Conditioning Coach of the Year. Ted has helped guide two franchises to the Super Bowl.
His passion for optimizing performance has led him to become an international speaker and consultant for various businesses and sports organizations around the world. He is first a Christian, Husband, and Father and loves spending time with his family.
This book is your ultimate guide to breaking limits and living with PURPOSE. "Beyond Comfort" offers practical tools and real-world examples to help you OVERCOME obstacles, REWIRE your habits, and create a life of GROWTH and fulfillment. If you’re ready to step out of your comfort zone and achieve the SUCCESS you’ve always envisioned, this book will show YOU how to start NOW and start seeing results.
Why Would I Share My Strategies With You?There Are Three Main Reasons...
First, I want to EMPOWER you with simple, actionable tools that create real CHANGE. This book breaks down transformation into manageable steps, showing you how daily decisions can lead to next-level RESULTS. You’ll walk away with practical, effective solutions you can start using TODAY to TAKE CONTROL of your future.
Second, I want to help you build habits that can truly TRANSFORM your life. This isn’t about quick fixes—it’s about creating a foundation of healthy, intentional routines that drive SUCCESS in every area of your life. These habits are simple to implement but powerful enough to help you feel more CONFIDENT & in control of your future.
Third, I want to show you how URGENCY can be a game-changer in achieving your goals. Life is too short to stay stuck in the same patterns, and this book is your CALL TO ACTION. If you’re ready to step up, take charge, and start seeing real RESULTS, I’m here to guide you every step of the way & share the roadmap that has worked for me and countless others.
This book is your ultimate guide to breaking limits and living with PURPOSE. "Beyond Comfort" offers practical tools and real-world examples to help you OVERCOME obstacles, REWIRE your habits, and create a life of GROWTH and fulfillment. If you’re ready to step out of your comfort zone and achieve the SUCCESS you’ve always envisioned, this book will show YOU how to start NOW and start seeing results.
Why Would I Share My Strategies With You? There Are Three Main Reasons...
First, I want to EMPOWER you with simple, actionable tools that create real CHANGE. This book breaks down transformation into manageable steps, showing you how daily decisions can lead to next-level RESULTS. You’ll walk away with practical, effective solutions you can start using TODAY to TAKE CONTROL of your future.
Second, I want to help you build habits that can truly TRANSFORM your life. This isn’t about quick fixes—it’s about creating a foundation of healthy, intentional routines that drive SUCCESS in every area of your life. These habits are simple to implement but powerful enough to help you feel more CONFIDENT & in control of your future.
Third, I want to show you how URGENCY can be a game-changer in achieving your goals. Life is too short to stay stuck in the same patterns, and this book is your CALL TO ACTION. If you’re ready to step up, take charge, and start seeing real RESULTS, I’m here to guide you every step of the way & share the roadmap that has worked for me and countless others.
Oh Yeah... There's a FREE Bonus too...
I wrote this book to not only help you take control of your habits & achieve new levels of personal and professional growth, but to also give you actionable tools to fast-track your progress, so I’m throwing in a FREE bonus as well!
FREE BONUS GIFT:
The Game-Changer: Free Chapter from The Mental Toughness Playbook
Get a powerful glimpse into The Mental Toughness Playbook with this exclusive free chapter. Inside, you’ll discover six proven mental toughness training tools designed to ELEVATE your personal and professional performance. This guide delivers actionable exercises to help YOU develop an UNSHAKABLE mindset and create a WINNING strategy for success in EVERY area of your life.
Oh Yeah... There's aFREE Bonus too...
I wrote this book to not only help you take control of your habits & achieve new levels of personal and professional growth, but to also give you actionable tools to fast-track your progress, so I’m throwing in a FREE bonus as well!
FREE BONUS GIFT:
The Game-Changer: Free Chapter from The Mental Toughness Playbook
Get a powerful glimpse into The Mental Toughness Playbook with this exclusive free chapter. Inside, you’ll discover six proven mental toughness training tools designed to ELEVATE your personal and professional performance. This guide delivers actionable exercises to help YOU develop an UNSHAKABLE mindset and create a WINNING strategy for success in EVERY area of your life.
How To Claim Your Bonus After You Order The Book:
How To Claim Your BonusAfter You Order The Book:
Praise For "Beyond Comfort" & Ted...
"You need to go past your comfort zone if you want to grow and be your best! Ted Rath has built a career in motivating and inspiring high performers to get better, and his book 'Beyond Comfort' will help you get to the next level!"
~ Jon Gordon, 17x Best-Selling Author of Training Camp and The One Truth
"Ted Rath brings the juice every day and always pushes the best out of his players. He consistently pushed me and challenged me in ways that made me excited to work with him. His knowledge and techniques made me feel strong and healthy from the beginning of the season all the way to the end!"
~ Aaron Donald, Super Bowl Champion & 3-time NFL Defensive Player of the Year
"Ted Rath is the ultimate standard bearer. He lives with an intensity that is contagious, motivating, and fun. His book, 'Beyond Comfort,' brings that same intensity and passion for living a life of excellence. Buy it, read it, and most importantly, DO THE WORK that Ted prescribes, and you'll be much better for it."
~ Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management, The Pursuit of Excellence, and The Score That Matters
"Ted (Teddy, as I call him) is one of the best in the sports performance industry and has been a huge part of my success from the early days of my career and all throughout. His relentless pursuit of excellence and energizer bunny mentality are infectious to both individuals and in a team environment.
I've long believed that if I were to start an NFL club, I'd prioritize three key positions: An elite head coach, an elite special teams coach, and, most importantly, an amazing performance director—strength & conditioning coach—as that person influences every player on that team throughout the year. Teddy would be my model for that example at the helm!"
~ Ndamukong Suh, Engineer, Entrepreneur, Investor, 13-Year NFL Football Player, 2nd Overall Pick in the 2010 NFL Draft, All-Pro Defensive Lineman & Super Bowl LV Champion
"Working with Coach Rat, or Ted as we call him, has been truly uplifting. His leadership is inspiring, and he is always exemplary by bringing energy that is motivating and empowering. He really knows how to rally the team, but what really stands out is how he engages in each person's unique strengths. Ted makes every session and practice an opportunity for growth. His belief in each of us has helped build confidence and pushed us to new levels. He's more than just a coach but one that brings out the best in everyone."
~ Calvin Johnson, Pro Football Hall of Fame (1st Ballot), All-Time Detroit Lions' Leading WR
Praise For "Beyond
Comfort" & Ted...
"You need to go past your comfort zone if you want to grow and be your best! Ted Rath has built a career in motivating and inspiring high performers to get better, and his book 'Beyond Comfort' will help you get to the next level!"
"Ted Rath brings the juice every day and always pushes the best out of his players. He consistently pushed me and challenged me in ways that made me excited to work with him. His knowledge and techniques made me feel strong and healthy from the beginning of the season all the way to the end!"
~ Aaron Donald, Super Bowl Champion & 3-time NFL Defensive Player of the Year
"Ted Rath is the ultimate standard bearer. He lives with an intensity that is contagious, motivating, and fun. His book, 'Beyond Comfort,' brings that same intensity and passion for living a life of excellence. Buy it, read it, and most importantly, DO THE WORK that Ted prescribes, and you'll be much better for it."
~ Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management, The Pursuit of Excellence, and The Score That Matters
"Ted (Teddy, as I call him) is one of the best in the sports performance industry and has been a huge part of my success from the early days of my career and all throughout. His relentless pursuit of excellence and energizer bunny mentality are infectious to both individuals and in a team environment.
I've long believed that if I were to start an NFL club, I'd prioritize three key positions: An elite head coach, an elite special teams coach, and, most importantly, an amazing performance director—strength & conditioning coach—as that person influences every player on that team throughout the year. Teddy would be my model for that example at the helm!"
~ Ndamukong Suh, Engineer, Entrepreneur, Investor, 13-Year NFL Football Player, 2nd Overall Pick in the 2010 NFL Draft, All-Pro Defensive Lineman & Super Bowl LV Champion
"Working with Coach Rat, or Ted as we call him, has been truly uplifting. His leadership is inspiring, and he is always exemplary by bringing energy that is motivating and empowering. He really knows how to rally the team, but what really stands out is how he engages in each person's unique strengths.
Ted makes every session and practice an opportunity for growth. His belief in each of us has helped build confidence and pushed us to new levels. He's more than just a coach but one that brings out the best in everyone."
~ Calvin Johnson, Pro Football Hall of Fame (1st Ballot), All-Time Detroit Lions' Leading WR
Here's Everything You Get
With Your Book Purchase:
- BONUS GIFT: The Game-Changer: Free Chapter from The Mental Toughness Playbook
Thanks for taking the time to read this page, and I look forward to hearing your thoughts on the book!
Ted Rath
Here's Everything You Get
With Your Book Purchase:
- My brand-new book, packed with practical insights and real-world strategies that will not only shift how you approach growth and success, but also empower you to take bold, immediate action to create meaningful and lasting results in your life.
- BONUS GIFT: The Game-Changer: Free Chapter from The Mental Toughness Playbook
Thanks for taking the time to read this page, and I look forward to hearing your thoughts on the book!
Ted Rath
Let's Connect.
Have questions? Feel free to contact Ted and his team directly below.
Let's connect & explore opportunities to collaborate and make a positive impact!
Have questions? Feel free to contact
Ted and his team directly below.
Let's connect & explore opportunities to collaborate and make a positive impact!
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